~FALL BACK 1 HOUR~

Written by Robin on October 27th, 2011

Yes Daylight savings time is here!! November 6th, Sunday at 2:00am turn your clocks back one hour!  Wooo Hooo! Did you know one of the reasons Day Light Savings started was to save on wax used for candles?  Yes, candles… which at that time was the source of light in the evenings.  Wow, I know crazy isn’t it?  I wonder why we are still doing it?  Anyone have an answer for me?

Blood Pressure Check

Written by Robin on April 26th, 2011

SECOND SUNDAY OF EACH MONTH

Our Parish Nurse is here the second Sunday of each month to help you monitor your blood pressure.  No appointment necessary; just stop on your way out after the 9:00 and 11:00 service.

Cert DISASTER PREPAREDNESS Corner

Written by Robin on April 26th, 2011
  1. Pack battery operated radio with extra batteries
  2. Pack flashlight with extra batteries
  3. Pack matches in water proof container; signal flares
  4. Pack work gloves, pliers, duct tape
  5. Pack a whistle, paper & pencil, deck of cards
  6. Pack a tube tent, plastic sheeting
  7. Pack toiletries, i.e., toilet paper, soap, toothbrush & paste, sanitary napkins, etc.
  8. Pack one change of clothing per person
  9. Pack “special needs” items for family members, i.e., infant formula, eye glasses, medications
  10. Pack sleeping bag or blankets

You now have a great start on your disaster supply kit. This is not a complete list.  For more information please visit these websites: 222.ready.gov; 222.govlink.org/3days3ways.  Check with your local fire department, they have a program called, ‘map your neighborhood’.  They will help you and your neighbors establish a disaster readiness plan so you can help each other.  This is a great opportunity to meet with your neighbors!

Fit & Fellowship

Written by Robin on April 26th, 2011

Sundays after both services

Don’t give physical activity the cold shoulder! Bundle up, put on your walking shoes

and join Gwen Thomas for a one hour walk after either the first,  second or both services.

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